parents/carers

Helpful Videos: Sleep

 

Sleep: Part 1

A short introduction to sleep and sleep issues for young people with Learning Disabilities and/or ASD.

 

Sleep: Part 2

A guide to sleep and sleep issues for young people with Learning Disabilities and/or ASD, including key points to improve your child’s sleep.

 

Longer Parent and Professional Training Session about Sleep for Young People with Learning Disabilities / Autism

Part 1: Managing Sleep Difficulties

Part 1 of a three part webinar on supporting children / young people with a Learning Disability and / or Autism Spectrum Disorder with their sleep. Aimed at parents and carers.

Part 2: Managing Sleep Difficulties

Part 2 of a three part webinar on supporting children / young people with a Learning Disability and / or Autism Spectrum Disorder with their sleep. Aimed at parents and carers.

Links from the presentation:

Meet Natalie, a parent

Part 3: Managing Sleep Difficulties

Part 3 of a three part webinar on supporting children / young people with a Learning Disability and / or Autism Spectrum Disorder with their sleep. Aimed at parents and carers.

Links from the presentation:

Information about bedtime routines and sleep timelines

Information about sleepy foods

Information about a calm bedroom environment

Information about relaxation

Sleep Charity website

The Sleep Council

Mencap

British Institute of Learning Disabilities (BILD)

National Autistic Society